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Nutrition Workshops
Lectures and cooking demonstrations showing how to naturally reduce stress, inflammation, allergies, and other problems associated with today's modern diet. We will provide tea and a small snack.
Upcoming Lecture Schedule
October 12th, 10-11:30 am : What should I feed my child for breakfast?
October 19th, 10-11:30 am : What does a nutrient-dense lunchbox look like?
November 2nd, 10-11:30 am : How do I replace processed snacks with wholesome snacks?
November 9th: 10-11:30 am : How do I diversify my dinner menu?
Upcoming Lecture Schedule
October 12th, 10-11:30 am : What should I feed my child for breakfast?
October 19th, 10-11:30 am : What does a nutrient-dense lunchbox look like?
November 2nd, 10-11:30 am : How do I replace processed snacks with wholesome snacks?
November 9th: 10-11:30 am : How do I diversify my dinner menu?
